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Oatstraw has been used to support proper function for those with osteoporosis, lower cholesterol, energy, exhaustion, insomnia, digestive disorders, anxiety and mild depression. The oat seeds and straw, carry antispasmodic and cardiac qualities, in addition to having diuretic, emollient, nervine and stimulant properties. When used ceremonially, it is good for rejuvenation, ritual baths, to invoke inner peace, enhance mental powers, concentration and endurance.
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