Green Heart Chakra – Journey Pillow

Journey pillows can be used in many ways, and like many shamanic goods, this tool will teach you over time. For a simple first-use, we recommend smudging/cleansing your pillow and anointing it with sacred oils (although this is not necessary for successful usage). To journey, place your head on the pillow and provide yourself at least 30 minutes of silent meditation to access the shamanic healing work. Use as frequently as necessary.