Rosemary is a clarifying smudge used to clear the mind and open the heart. It is good to use to create a sense of focus and concentration and to connect during ancestral work. It can also help to invite the energy of blessing and healing of mind, heart, body & spirit.
White Sage is a plant medicine and spiritual tool used to clear & neutralize energy. It is especially good for clearing the energetic ‘residue’ that is left in a space or within one’s aura; helping to restore balance and create sacred space.